Upcoming Retreats
Santa Catalina, Panama
November 12 - 19, 2026
7 Nights | GAIA | Panama
Transformational Yoga & Wellness Retreat for Women 50+
You’ve spent years showing up for everyone else — now it’s your turn.
Gaia Panama Retreat is a restorative, women‑only experience designed for those 50+ who are ready to rest deeply, reconnect with themselves, and be surrounded by women who truly understand this season of life.
Imagine:
Peaceful yoga, mindful movement & meditation
Breathwork and deep rest to calm your nervous system
Nourishing meals with like‑hearted women
Meaningful conversations without rush or distraction
A tranquil setting where you can finally exhale
This isn’t just a vacation — it’s a reset for your body, mind, and spirit.
If you’ve been waiting for a sign to prioritize yourself, this is it. You are welcome here. No experience needed; every practice is adaptable and supportive.
Prince Edward County
May 14 - 16, 2027
3 Days | GAIA | Prince Edward County
Spring Retreat with Lisa & Michelle Beti
Step away for a weekend and return stronger, calmer, and re‑energized.
This all‑inclusive retreat blends movement, spa nourishment, menopause workshop, and nature to help you reset your body, clear your mind, and reconnect with yourself—without distraction.
Enjoy 3 yoga sessions with Lisa and Michele, a rejuvenating spa treatment, an artisan cooking lesson, delicious food, laughter, and meaningful connection with like‑minded women.
This isn’t just an escape — it’s a powerful reset that helps you step back into your life with renewed purpose, vitality, and self‑care.
Playa Azul, Costa Rica
November 7 - 13, 2027
6 Nights | GAIA | Costa Rica
With Lisa & Tammy Smith of Satya Healing & Wellness
A soul‑restoring journey where the jungle meets the sea and your breath syncs with the waves.
Set on Costa Rica’s pristine coastline, this women‑only 50+ retreat invites you to reconnect with your body, spirit, and inner wisdom. Practice yoga in an open‑air shala at the ocean’s edge, surrounded by tropical birds, warm breezes, and rolling waves. Every element is designed for deep nourishment, rest, and empowerment.
Included: Full Moon Celebration, Cacao Ceremony, Journaling Workshop, Airport Shuttles, and many yoga classes.